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Summer Weights, Plyos and Athletic Developement

Middle School and High School weights - plyos, and athletic development open for students (boys and girls), going into 7th grade thru 12th grade

  • June 5th and continuing thru Wednesday, July 30th 
    • At B-W HS.  

This is a great program for students, they get coaching from HS coaches, and it is free.  Mornings we will have 3 coaches there to coach the kids up and show them what to do.  Evenings we will have at least one coach there. 

We encourage incoming Seniors and Juniors to signup for the

  • 1st&2nd session from 6:30-8:00am and 8:00-9:30am. 
  • 2nd&3rd sessions from 8:00-9:30am and 9:30-11:00am 
  • 3rd&4th sessions from 9:30-11:00am and 11:00am-12:00pm.
  • Evening Session is 7:00-8:30 pm open to all ages.