Middle School and High School weights - plyos, and athletic development open for students (boys and girls), going into 7th grade thru 12th grade
This is a great program for students, they get coaching from HS coaches, and it is free. Mornings we will have 3 coaches there to coach the kids up and show them what to do. Evenings we will have at least one coach there.
We encourage incoming Seniors and Juniors to signup for the